LIFESTYLE

5 Winter Warming Foods

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When the weather gets cold, it’s natural to want to boost your body heat with delicious food. But this doesn’t have to pile on the pounds! Here are some tips to choosing heat-generating foods to keep you cosy this winter.

open streets cape town

Open Streets Cape Town Launches in Obs

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On 25 May, 2013, Open Streets Cape Town will launch its programme for an Open Streets network in Cape Town to help connect different communities, encourage residents to use alternative and environmentally sustainable modes of transport.

markets in pretoria

Winter Markets in Pretoria

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Winter is finally upon us, and what better way to spend the cool sunny days than browsing through the wonderfully diverse markets in Pretoria? You’ll find a wide variety of markets where you can find everything from organic make-up to antiques.

comfort food

Organic Comfort Food

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When the temperature cools, we might have the tendency to reach for comforting treats that are loaded with fat. But these aren’t healthy and they totally hamper your confidence when bikini season swings around again!