Bodytec is a relatively new strength training class based on electro muscle stimulation (EMS). One of the main drawing points to this exercise class is that it only takes 20 minutes and, according to the folk at Bodytec, equals hours of strength training.
Knowing how to mix and match your clothing is an important part of looking great for less. There are some items that can work in more than one way in your wardrobe, so getting your hands on some hot picks is worth it. Add a creative spin to them and you make the look stylish in your own way.
Following discussions with People for the Ethical Treatment of Animals, Inditex, the Spanish operator of brands such as Zara, Pull&Bear, Massimo Dutti, and Bershka, has agreed to make its temporary ban on angora a permanent one.
You’ve probably heard of fruits and vegetables that can nourish your skin, but when you’re choosing homemade beauty recipes, don’t forget to throw in some herbs and spices for easy and natural skin solutions.
You don’t have to buy chocolate this Valentine’s Day to show your love – make your own delicious organic chocolate desserts that are the perfect last course during a romantic evening. Here are three creative ones to try.
London-based “design futurist”, Natsai Audrey Chiezais is the prime mover behind “Faber Futures,” the first line of screen-printed textiles to use microbes, commonly found in soil, as as dye machinery.
Cape Town will host ‘South Africa Menswear Week’ (SAMW) over three days, Thursday, 5 to Saturday, 7 February 2015. This initiative is the first men’s focused fashion platform in Africa, showcasing three days of menswear on the runway. This event features the collections of over 25 leading and most sought after menswear designers in Africa.
We often hear of how sea animals are affected by global warming, but land animals also face negative consequences from climate change.
If trying to lose weight makes a regular appearance on your New Year resolution lists but it never seems to last, make this year the one in which you become fitter and more fabulous!
Gluten-free foods might feel healthier to you, but a recent study found that there could be toxic substances, arsenic, lingering in rice, a popular staple for people following a gluten-free eating plan.