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Cephalopods and Global Warming

Cephalopods and Global Warming: Why They’re So Interesting

We regularly hear of the latest species that are in decline due to climate change, but some are actually making the most of global warming. Enter cephalopods. You’ll know them by species such as octopus or squid. Although we might think this it’s a good thing for them to thrive, a boost to these predator numbers is not all pretty.

meditation

How Meditation Can Make You Lose Weight This Winter

When you read the title of this article, you might have expected advice on how you can sit in silence and magically shed the excess kilos from all the comfort eating you’ve been doing. Although visualisation can be a good thing, the type of meditation we’re talking about it mindful eating.