If you indulged over the festive season, losing weight might be on your list of New Year’s resolutions. But don’t think you need to go on an extreme diet in order to peel off the pounds. You just have to eat the right things. Here are some fat-burning super foods.
‘You can’t change who you are but you can work on how you are,’ believes Judy Klipin, Master Life Coach and the author of Life Lessons for the Adult Child. She suggests that rather than creating New Year resolutions for 2013, try setting intentions.
This years Avant Garde object competition inspired Live Eco to explore the world of sustainable interior design. All over the world new ideas are blooming to encourage eco smart household choices.
When going on holiday you might want to ensure that you stay at a green hotel, and you’re in luck because eco-friendly ones have been on the rise. There are some surprising finds, though, which are perfect for the adventurous eco traveler.
The science of earth observation (EO) is gaining ground in South Africa. It gives us a new perspective on our planet, helps us understand our environment, and uses satellite information to anticipate climate variations such as drought or floods.
While you’re thinking about green holiday destinations and eco-friendly modes of travel, don’t forget what’s right under your nose: your luggage. How you pack for your getaway can make a huge difference in lowering your carbon footprint.
What you eat determines how you will feel because in the end you truly are what you eat. This is why we suggest you try using a juicer. With a juicer you can incorporate a range of fruits and vegetables into your diet, which have known health benefits.
Your gifts might be green, but what about their wrapping? Sometimes the regular stuff can’t always be re-used and it will probably get tossed into the bin once the gifts have been opened. Here are some creative, eco-friendly ways to wrap gifts this festive season.
If you get all your festive season shopping done in one day, just think of how you’ll zap stress and be able to enjoy the holidays. Here’s how to get your loved ones gifts that matter in record time.
As we all know glass is 100% recyclable which in turn reduces litter and conserves landfill space. So get creative this Christmas and haul out any old glass jars and brush up on your eco décor skills.