The Souping Food Trend
byJuicing is fun and healthy but sometimes it can feel a little out of place in winter when you want to curl up with something warm and nourishing to eat. That’s where the souping trend comes in.
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Is Coconut Sugar a Healthy Sweetener?
byWith all the dangers of sugar being exposed and people searching for a healthier alternative, it seems coconut sugar is ready to take the crown for the healthiest sugar around. But is this a sweet truth?
Clean out Your Cabinets! What Eating Clean is All About
byIt’s not another diet fad doing the rounds – eating clean is focused on a simpler, purer approach to food. Here’s why you should try it.