Food

paleo diet for kids

Is the Paleo Diet Safe for Kids?

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Many people are switching to the Paleo diet and those who have made the switch are convinced that eating more like our ancestors (or even more like our grandparents) boosts energy, helps curb cravings and keeps your weight stable. A question that people keep asking, however, is whether it’s safe for kids or even babies?

food markets gauteng

Food Markets in Gauteng

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Food markets are the new flea markets. A few years ago, people would gladly spend their Sundays browsing through antiques, cell phone covers and clothes. Today, we’re all about finding the best craft beer, gourmet food and interesting ingredients. Here are a few food markets that you can check out in Gauteng: