healthy eating

Food, LIFESTYLEOctober 12, 2015<September 8, 2015

Should You Try the Alkaline Diet?

by Giulia Simolo

The Alkaline Diet has become trendy in recent years, with celebrities such as Elle MacPherson jumping on the bandwagon. It is basically about balancing your body’s acidity levels by reducing consumption of foods that cause acid and which can be bad for your health in various ways.

Food, LIFESTYLEOctober 5, 2015<September 7, 2015

Top Summer Fat Burning Foods

by Giulia Simolo

Losing weight requires a healthy food plan and getting regular exercise. But while you’re giving fatty foods the cold shoulder you should try sneaking some of these fat-burning foods into your diet to help you burn more calories.