What You Need To Know About the FDA’s New Food Labels
byThe U.S. Food and Drug Administration (FDA) has set out some new labels that will be appearing on foods by 2018. Here’s what they’re all about.
healthy food
Bad Food Habits and Why You Need to Lose Them
byIf you had to describe your relationship with food, what would you write it up as? Complicated? Healthy and happy? Destructive? Whether you’re following bad food habits or have negative thoughts about food, here’s how to get out of your rut.
Comforting Winter Vegetarian dishes
byWinter is a time for comfort food! Warm soups, creamy macaroni and cheese and steaming cups of gluehwein are all of great indulgences that go hand-in-hand with the cooler months. We’ve rounded up a list of fantastic vegetarian dishes for you to try this season:
Foods for a Healthy Skin
byYour skin can be dull or divine, depending on what foods feature in your diet. Here are foods to eat – and others to skip! – for healthier and vibrant skin.
Stop Eating These Emotionally Toxic Foods!
byYou’ve heard about superfoods that boost your brain power and refuel your energy, right? Well, on the other side of the coin are foods that can actually be bad for your brain or emotional wellbeing. Here are five emotionally toxic foods to cut from your diet.
Tips for Raising Kids on an Organic Diet
byFollowing an organic diet and letting your kids do the same is a good way to reduce your pesticide consumption. However, there are some important things to bear in mind if you are choosing to let your children go the organic route.