The Souping Food Trend
byJuicing is fun and healthy but sometimes it can feel a little out of place in winter when you want to curl up with something warm and nourishing to eat. That’s where the souping trend comes in.
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What’s the Truth About Raw Chocolate?
byRaw chocolate has become popular, largely due to claims that it’s much healthier than the regular kind.
Should You Worry About the Latest Antioxidant Cancer Research?
bySometimes health stories contradict themselves. First we hear that some foods are good for us, then that gets thrown on its head, making us worry that what we’re eating is actually hurting us. One of the big stories to shatter our sense of wellbeing is the recent one about how antioxidants can actually be bad when fighting cancer.
Five Low-Cal Christmas Recipe Ideas
byThe foods you enjoy over the festive season are known for being delicious and fattening, which is why you might dust off your gym membership once the holidays are over. But festive foods don’t have to be high in calories. Here are five tasty and healthy Christmas recipe ideas to try.
Foods that Boost Your Summer Beauty
byYou want gorgeous skin and hair, but it’s not just the products you use that can achieve this. Your food choices play a big role in making you look your best. One of your New Year’s Resolutions should be to add more of these beauty-boosting foods to your diet so that you can say hello to brighter skin and thicker hair.
Top Summer Fat Burning Foods
byLosing weight requires a healthy food plan and getting regular exercise. But while you’re giving fatty foods the cold shoulder you should try sneaking some of these fat-burning foods into your diet to help you burn more calories.
Five of the Worst Food Additives to Avoid
byThe word ‘additive’ sounds harmless enough. It makes you think that it was just some extra and important ingredient thrown into your food at the last minute to enrich it. These days it seems that there are so many additives appearing in foods, but what do they really do? Although benign sounding, additives are often bad news. Here are some of the most important food additives to avoid the next time you go grocery shopping.
Could Seaweed Be Earth-Friendly Bacon?
byCutting out meat from your diet is one of the most important things you can do to be more eco-friendly. You regularly hear about beef being so bad for you and the environment, but what about bacon?
Five Spring Energy Superfoods
byJust because the weather is warmer, it doesn’t mean that you’re guaranteed of instantly feeling energetic. If it feels like you’re still carrying the hibernation desire of winter, here are five superfoods to boost your energy and give you that spring feeling.
Antioxidants Your Skin Needs for Summer
byStart prepping your skin for a fabulous summer! By nourishing it with these must-have antioxidants, you can fight free radicals and their damaging effects on skin, which means facing the world with radiance.