Could Seaweed Be Earth-Friendly Bacon?
Cutting out meat from your diet is one of the most important things you can do to be more eco-friendly. You regularly hear about beef being so bad for you and the environment, but what about bacon?
Five Spring Energy Superfoods
Just because the weather is warmer, it doesn’t mean that you’re guaranteed of instantly feeling energetic. If it feels like you’re still carrying the hibernation desire of winter, here are five superfoods to boost your energy and give you that spring feeling.
Wearable Tech that Monitors Air Pollution
There are loads of technological gadgets that have helped us achieve our health and fitness goals, such as those measuring heart rate to how much height you’ve claimed during your mountain climbing class. But there’s been one element on our morning run that couldn’t be measured until now – how much pollution we’re sucking in with every breath, potentially putting our health at risk. Now a really cool gadget aims to change all that.
Spring Cleaning Tips to Spruce Your Home in a Weekend
When the weather gets warmer, you pack away your winter woollen items and will probably feel tempted to do some spring cleaning. The problem is that sometimes this can feel overwhelming or you might start the task and then lose energy halfway in. To prevent it from being a time-, and energy-, consuming project, here are some spring-cleaning hacks to help you refresh your home in a weekend.
Skincare Products to Lose – and Others to Use – in Spring
You know that you should change your moisturiser from a thick one in winter to a lighter one in spring, but there are actually other changes that should be made to your skincare routine when the weather warms up. Here are a few products to put on ice.
Gases that Used to Help the Ozone Layer Are Banned
As scientists learn more about climate change and what works to fight it, they might also discover that they’ve been using methods that are actually harmful. One of these is a group of gases known as hydrofluorocarbons (HFCs).
Antioxidants Your Skin Needs for Summer
Start prepping your skin for a fabulous summer! By nourishing it with these must-have antioxidants, you can fight free radicals and their damaging effects on skin, which means facing the world with radiance.
The Dangers of Sunscreen
Sunscreen is one of the products you use most often, lathering it on every time you step outside. And if you don’t, learning about the skin dangers that can occur from UV exposure will hopefully prompt you to carry that sunscreen tube everywhere you go. But just because sunscreen protects your skin, it doesn’t mean that all sunscreens are good for you. Research continuously finds reasons why conventional sunscreen can be a danger to your health.
How Berries Can Help You Lose Weight
You know that berries are full of antioxidants that fight free radicals, keeping your body better protected against illness. But berries can also help you shed the pounds. Here’s why these superfoods can help you achieve your weight-loss goals.
Four Quick Steps to a Paperless Kitchen
If the thought of not using any paper in the kitchen is daunting to you, with a little organisation and preparation you’ll see that it’s really easy to achieve. Plus, it’s so much better for the environment. Almost up to one-third of a household’s waste comes from paper – yikes! Here’s how to go paperless.