detox-naturally

Can You Detox Your Body Naturally?

Going on a detox can restore your body’s balance and flush out toxins, but sometimes detox diets can be unsafe. If the ones you’ve tried in the past have made you feel sick, you’ve been doing the detox wrong. There are more natural detox tips to choose that will boost your health and make you feel great.

digital detox

Why You Need a Digital Detox

You check your phone hundreds of times a day, you sit in front of the computer for hours at a time, you get most of your news from Twitter or the internet, then you take a break by catching up with a friend on Facebook. Ever stopped to wonder just how much of your life goes to all things digital? It’s time for a digital detox!

fast foods

‘Healthy’ Fast Foods to Avoid

With the number of vegans increasing all over the world, more fast food restaurants are adding vegetarian/vegan foods to their menus. This can be great even if you aren’t following those lifestyles but want more nutritious fast foods when you’re in a hurry. The catch: although the foods are delicious, it doesn’t always mean they’re healthy for you.