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low-fat diet

When a Low-Fat Diet Can be Bad for You

Lowering your fat intake can be a healthier option for you – but not always. It might even set back your weight-loss goals. Read on to learn the fat facts before you cut fat out of your diet completely or embark on a low-fat diet.

shailene woodley eco beauty tips

Shailene Woodley Shares Her Eco Beauty Tips

One of the latest celebrities to show how gorgeous being green can be is fresh-faced twenty-two year old Shailene Woodley, the star of movies such as The Fault in Our Stars and Divergent. Here are some of her eco beauty tips and tricks.

sustainable denim

Sustainable Denim: RE: Jeans Goes Green

South African retailer, Woolworths is leading the way locally in terms of producing a sustainable denim brand. Introducing RE: F.I.T and RE: cycled jeans, Woolies’s new sustainable denim range, made using 100% African cotton.

how-to-make-gluehwein

How to make…Gluehwein!

There are a few great things about winter. Besides lovely jackets, scarves and boots – you get to snuggle under the covers and watch TV or stay indoors in front of a fireplace. Not only do the cooler winter months greatly reduce the feeling of fomo (because ‘going out’ sounds like a great idea until you realise you have to actually get dressed and leave your warm house)