If you indulged over the festive season, losing weight might be on your list of New Year’s resolutions. But don’t think you need to go on an extreme diet in order to peel off the pounds. You just have to eat the right things. Here are some fat-burning super foods.
You might not think your contraception is negatively impacting the environment, but there are hazards that it could be placing on the planet. Here are some alternatives to a more eco friendly contraception.
With the hot summer sun beating down, it’s important to make sure that you’re wearing enough SPF. But it’s time to leave behind the chemicals and toxins that are found in conventional sunscreens and opt for a more eco friendly sunscreen.
Our lifestyles usually result in us feeling drained. Think long hours at the office or in traffic, plus other demands life throws at us on a daily basis. It’s no wonder you might hit a slump or feel like a zombie. Here are some foods to perk you up.
Spring is here and flowers are blooming. Enter pollen: your arch nemesis that leads to allergies. Here are a few natural remedies to axe those allergies this spring.
There’s no doubt about it: a vegetarian diet is healthy and eco-friendly. But is it unhealthy for children not to eat foods such as meat or dairy when they are growing?
‘You are what you eat,’ they say, and now more than ever people are clocking onto how much of an impact food really has on our health. No longer is it all about curbing hunger and pleasing our taste buds, today food is only as good as its health benefits.
It is widely-known that being overweight or obese can result in serious health issues such as diabetes, hypertension, high cholesterol and stroke, just to list a few. But is being overweight bad for the environment?
Although we know it is bad for us, I don’t know many people who would say no to a slab of chocolate. But there could just be a healthy alternative to this craving…You say Cocoa, I say Cacao
Many people are choosing homeopathic remedies over traditional medicine, and this is often seen during the winter months when there are more natural therapies available to stave off colds and flu. But is homeopathy an eco-friendly choice?