When you purchase plastic, chances are you scrutinise the ingredients of whatever food or baby product you’re buying, but there could be poison lingering in that packaging. Recently scientists in the UK called for safety trials to be carried out on a chemical that’s usually found in plastic food pac
With the recent trend towards more ‘green’ and ‘natural’, certain ingredients in commercial body products have been under scrutiny. But when it comes to what we put on our skin, can we ever be too careful?Natural vs chemical Although there is an on-going debate between those suspicious of the comme
You can use all the expensive face creams you want, but if you aren’t looking after your skin from the inside, you won’t achieve glowing and healthy looks. Before your next grocery shopping trip, add these skin-savvy foods to your list: Fish Why? It has omega-3 fatty acid
Written by: Giulia Simolo If you want to increase your pecs and biceps, then what you eat is just as important as how often you train at the gym. You might not think a vegetarian or eco-friendly lifestyle will enable you to maximise your workouts, but you’re wrong. There are many great organic foods
Written by: Giulia Simolo “An apple a day keeps the fat away!” With the attention greener eating habits have been achieving lately, it was only a matter of time before eco-friendly diets would become a trend. But what exactly is the eco-friendly diet and can it really be beneficial to weight loss? R
Written by: Giulia Simolo It’s not always easy to stick to your eco-friendly lifestyle when you decide to eat out. But there are ways to ensure that your meal is planet friendly as well as good for you. Here are some tips to take to dinner the next time you hit the town. Before you arrive at the res
Written by: Giulia SimoloYou’ve definitely heard some tips to reduce your carbon footprint, but spare a thought for lowering your food mileage. What does this mean and how can you achieve it? Read on to find out why it’s so important for the environment. “Food miles” refers to the distance food is t
Written by: Giulia SimoloVegetarianism is a lifestyle change that can help improve your health, but it’s also a moral issue. Some people who cut meat from their diet feel better about themselves. If you’re thinking about becoming a vegetarian, the environment is happy, too. Here are some benefits of