eco lifestyle

Vegetarian Fitness

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If you’re a vegetarian/vegan and gym enthusiast, you might worry that the combination doesn’t work. Are you really getting enough protein to build muscle? It’s easier than you think to build muscle and get fit if you’re not a meat eater.

Go Further with Ford

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At the end of June I was lucky enough to attend the annual Go Further Trend Conference at Ford North America’s Head Office in Dearborn, Michigan. It was a two-day conference that covered various topics from Design to Eco-Psychology and Urbanization.

Simplify your space

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At the end of a busy day, you get home, open the door and what do you see? Does your space make you feel relaxed and energetic, or tired and zapped of energy? If the latter is causing you to feel low, here’s how to achieve a home that exudes wellness and good vibes. The key: simplicity.

Heat up your home

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There’s no doubt that we are influenced by our surroundings. If the cold months make you feel down, boost your emotional wellbeing by splashing some warm décor into your home. Texture adds a touch Fabrics and patterns go a long way to make rooms feel inviting and warm. Scatter some cushions on couc